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  7. Mon 30 Nov
  8. Tue 01 Dec
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Times

Early Morning: 00:00–08:00

  1. 23:05 Cast Offs ()
  2. 00:05 4music Intros ()
  3. 00:10 4music Intros ()
  4. 00:20 Bullrun 2009 ()
  5. 00:50 Pokerstars.com European Poker Tour ()
  6. 01:50 New York Marathon Highlights ()
  7. 02:45 Gillette World Sport ()
  8. 03:10 Post Modern Pastimes ()
  9. 03:25 Invasion ()
  10. 04:10 King of the Hill ()
  11. 04:35 The Class ()
  12. 05:00 Switched ()
  13. 05:25 St. Elsewhere ()
  14. 06:15 The Hoobs ()
  15. 06:40 Planet Cook ()
  16. 07:00 Freshly Squeezed ()
  17. 07:30 Everybody Loves Raymond ()
  18. 07:55 Frasier ()

Morning: 08:00–12:00

  1. 08:30 Frasier ()
  2. 09:00 Will & Grace ()
  3. 09:30 Friends ()
  4. 10:00 Friends ()
  5. 10:35 The Big Bang Theory ()
  6. 11:00 Ugly Betty ()

Afternoon: 12:00–18:00

  1. 12:00 News At Noon ()
  2. 12:30 Great British Brands ()
  3. 12:45 Wife Swap USA ()
  4. 13:40 Carry on Dick ()
  5. 15:25 Countdown ()
  6. 16:10 Deal or No Deal ()
  7. 17:00 The Paul O'Grady Show ()

Evening: 18:00–00:00

  1. 18:00 The Simpsons ()
  2. 18:30 Hollyoaks ()
  3. 19:00 Channel 4 News ()
  4. 19:55 3-Minute Wonder ()

  5. 20:00 10 Years Younger

    The Coming of Age: Life Begins at 60 series concludes with the show renowned for its ability to wind back the clock for women. Myleene Klass and the 10 Years Younger team faces one of their biggest challenges to date transforming the appearance of 64-year-old Marie and 72-year-old Betty. One will be transformed with the surgeon's knife and the other will go down the non-surgical route.

  6. 21:00 The Family

    A British Indian family opens its doors to viewers in a major new eight-part observational series, documenting the universal themes of family life. The Grewals are a fun-loving and lively family with three generations all living under one roof. For two months they were filmed by cameras placed in every part of their house during the most dramatic and exciting months of their lives.

  7. 22:00 True Blood

    Sookie runs home in anguish after seeing Andy burn four bodies at the vampire nest fire; Tara is amazed by her mum's turnaround but considers therapy for herself when she lashes out at Sookie; Bill returns and seduces Sookie; Amy charms Jason's friends and family but soon turns on Jason when her supply of V- Juice runs dry; Bill impresses Arlene's children when he and Sookie babysit; and Rene proposes to Arlene.

  8. 23:15 Cast Offs ()

Night: Thursday 26 November, 00:00–06:00

  1. 00:15 4music Intros ()
  2. 00:20 360 Sessions ()
  3. 00:55 4Music Favourites ()
  4. 01:25 Rimmel London Presents the World's Greatest Pop Star ()
  5. 02:20 This Week's 4Music's Top 20 ()
  6. 04:10 King of the Hill ()
  7. 04:40 The Class ()
  8. 05:00 Switched ()
  9. 05:25 St. Elsewhere ()