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Times shown here:

  1. 19:00 3 hours earlier
  2. 20:00
  3. 21:00 3 hours later

BBC 1

  1. 19:00-19:30 The One Show
  2. 19:30-20:00 EastEnders
  3. 20:00-21:00 Holby City
  4. 21:00-22:00 Paradox

BBC 2

  1. 19:00-20:00 Ray Mears Northern Wilderness
  2. 20:00-21:00 History of Scotland
  3. 21:00-22:00 This World

ITV1

  1. 19:00-19:30 Emmerdale
  2. 19:30-20:00 Grimefighters
  3. 20:00-21:00 John Sergeant on the Tourist Trail
  4. 21:00-22:00 I'm a Celebrity... Get Me Out of Here!

Channel 4

  1. 19:00-19:55 Channel 4 News
  2. 19:55-20:00 3-Minute Wonder
  3. 20:00-21:00 The Old People's Home Show
  4. 21:00-22:00 Relocation Relocation

Five

  1. 18:25-19:30 Live From Studio Five
  2. 19:30-20:00 Monkey Life
  3. 20:00-21:00 Sea Patrol UK
  4. 21:00-22:00 CSI: Miami

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